Want to discover the latest supplement trends that are on the rise and whether they could be right for you? You’ve come to the…
Big resolutions can be intimidating, and for many people, the thought of setting lofty goals feels overwhelming. But here’s the good news: meaningful change…
Sleep is more than just rest; it plays a significant role in brain health, especially as we age. Research shows that sleep quality tends…
When winter sets in, there’s nothing quite like cozying up under a blanket with a steaming mug of hot cocoa while the snow falls…
September is healthy aging month – but what does that mean? At Research Verified, we choose to understand healthy aging as maintaining good function…
Do you know what it means to have a happy gut? We often focus on what’s wrong with our body and how to support…
Have you ever heard of resveratrol? If not, then pay attention – because this super nutrient is an absolute game-changer! Part of a group…
As the temperatures rise and the sun shines brighter, it’s the perfect time to take your exercise outdoors. Whether you’ve been suffering from the…