Research Verified Restless Legs

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If you're tired of wasting your time and money on products that just don't work, then you've come to the right place!

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There are literally hundreds of manufacturers online all claiming to have the best restless legs supplement. But how do you know who to trust? And more importantly, how do you know which product is actually going to work for you? With all the products out there, you want to make sure you get the highest quality product available, period.

Research Verified® was created to help you find the best possible restless legs supplement on the market, according to extensive research. Our team, at Research Verified®, concentrates on the clinical data and actual science to make sure you get the most effective restless legs supplement on the market, hands down!

We will guide you through our process of what to look for and what to stay away from. At the end of this page, you will have a firm understanding of which restless legs supplement is going to help you and why.

Most Restless Legs Supplements Simply Do Not Work.

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After the many benefits of supplements for restless legs have come to light, hundreds of companies and marketers are rushing to create their own version of a restless legs supplement. However, most of them disregard the research and put together inferior products to try to cash in on the latest trends. Most of these products don't work and can even be dangerous.

Unfortunately, you can't always trust what it says on the label. Most restless legs supplements do not actually contain what's on the label. This is why third-party testing is so important, yet most companies ask you to take them at their word. But when push comes to shove, their word isn’t worth as much as it should be.

We at Research Verified ® tried to make your decision about which supplement to buy simple. How? Well, we did all the research for you. Let us show you what we discovered below...

How Do You Find A Restless Legs Supplement That Will Actually Work?

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We understand that your end goal is to relieve discomfort in your leg and achieve relaxation. Plain and simple. And you want the best restless legs supplement to help you do that.

You don't want to waste your time or money on something that won't work. So, how do you find a restless legs supplement that will actually help you achieve your personal goals?

Stick To These 3 Guidelines:

  1. Make sure it only includes ingredients that have been proven effective in clinical studies. Such ingredients include Magnesium, which the body uses in order to relax muscles, Iron to replenish nutrient deficiency, Valerian Root, Lavender, and L-Theanine to promote relaxation, B Vitamins to optimize circulation through the leg, Vitamins C and E to reduce oxidative damage, and BioPerine ® for better absorption and faster results.
  2. Make sure it meets all of Research Verified's criteria  for effectiveness, safety and security. Our team put together a list of requirements to ensure you get the highest quality product.
  3. Make sure it has a rock solid 365-day money-back guarantee  which shows how much confidence the manufacturers have in their own products.

1 It Must Conform To The Specific Criteria & The Clinical Studies

Here's what to look out for when buying a restless legs supplement. We'll start with the criteria based on current research.

  Here Are The Top Criteria:

  • It must contain 420 mg of Magnesium, preferably as glycinate or oxide, to support muscle relaxation.
  • It must contain Iron to replenish related nutrient deficiency.
  • It must contain antioxidants such as Vitamin C and Vitamin E which help to prevent harm caused by free radicals.
  • It should contain Valerian Root, Lavender, and L-Theanine to calm the body for better relaxation.
  • It must contain B complex vitamins to improve blood flow to the legs.
  • It should contain BioPerine ® to increase nutrient absorption for speedy and powerful results.
  • It must have no stimulants, fillers, binders, additives, or preservatives.
  • It must be made using 100% pure, natural ingredients only.

So, check the label to make sure it meets all of these criteria. If it doesn't, don't buy it!

(click here to see our label)

The formulation for restless legs that we recommend meets all of the above criteria!

Apart from the above criteria, here are other factors you want to look out for:

  • Look out for false claims and unsupported facts.
  • Make sure the supplement is made in the USA in an FDA-registered laboratory.
  • Make sure the manufacturing facility is cGMP-certified.
  • Finally, make sure it complies with the US Pharmacopeia's quality standards.

Important Notes

  • It should contain 400-420mg of Magnesium: This mineral is one of the most abundant in the body and it plays a role in muscle contraction and nerve transmission. Magnesium comes in different forms, some that are more likely to cause nausea and some that are more comfortably absorbed. We recommend a blend of Magnesium as glycinate and oxide which is gentler on the stomach than other forms of Magnesium.
  • It should contain B Complex Vitamins and Iron: These vitamins are involved in blood cell production and essential to proper circulation.
  • It should contain Vitamins C and E: These antioxidants scavenge free radicals that might be causing cellular damage and triggering restless legs.
  • It should contain Valerian, Chamomile, and Lavender to help promote relaxation.
  • It should contain BioPerine ®: Not many products contain this essential ingredient for improved absorption of active ingredients, increased bioavailability and faster results.

What's In The Clinical Studies:

The supplement we recommend for restless legs is a unique formulation which contains the most effective, clinically-proven ingredients as used in a variety of clinical studies.

It's important to note that Research Verified Restless Legs provides a dual-action formula to remove discomfort in the legs and promote relaxation. Its 100% natural ingredients provide relief from agitated legs, improve blood flow, fight free radicals, reduce anxiety, and promote sleep and real relaxation. There is nothing else on the market that provides the range of benefits found in this unique blend of ingredients.

Many clinical studies on restless legs supplements have been published in a range of Journals and Articles which have demonstrated several key ingredients for alleviating restless legs syndrome.

Extensively Researched Ingredients Proven To Calm Restless Legs:

A team of medical doctors and scientific researchers hand-picked each ingredient based on clinical data, in order to design a product for rapidly providing the ultimate restless legs relief.

(click ingredient name to open)

Mag-X™ Magnesium Glycinate Complex

Research suggests that Magnesium deficiency may be an underlying cause of restless legs syndrome. Therefore, Magnesium supplementation may help relieve restless legs. Mag-X™ contains two forms of absorbable, gentle-on-the-stomach Magnesium: Glycinate and Oxide.

  • 1. Popoviciu L, Aşgian B, Delast-Popoviciu D, Alexandrescu A, Petruţiu S, Bagathal I. Clinical, EEG, electromyographic and polysomnographic studies in restless legs syndrome caused by magnesium deficiency. Rom J Neurol Psychiatry. 1993 Jan-Mar;31(1):55-61. PMID: 8363978.
  • 2. Hornyak M, Voderholzer U, Hohagen F, Berger M, Riemann D. Magnesium therapy for periodic leg movements-related insomnia and restless legs syndrome: an open pilot study. Sleep. 1998 Aug 1;21(5):501-5. doi: 10.1093/sleep/21.5.501. PMID: 9703590.
VitB-X™ Vitamin B Complex

Vitamin B deficiency can contribute to restless legs syndrome. VitB-X™ contains B1, B2, B6, B9, and B12 to help improve blood flow and circulation which can help to relieve tingling or uncomfortable sensations in the legs.

  • 1. Patrick LR. Restless legs syndrome: pathophysiology and the role of iron and folate. Altern Med Rev. 2007 Jun;12(2):101-12. PMID: 17604457.
  • 2. Sarma, G. R. K., Prabhu, A. N., Srinivas, M., Mathew, T., Nadig, R. (2018). Restless Legs Syndrome as an Early Neurological Manifestation of Vitamin B12 Deficiency. International Journal of Neurology and Neurosurgery, 10(3). https://doi.org/10.21088/i-nns.0975.0223.10318.4
Vitamin C

This vitamin helps with Iron absorption which is important due to the correlation between Iron deficiency and restless legs syndrome. Additionally, Vitamin C functions as an antioxidant and may also improve blood circulation through the legs and feet.

  • 1. Sagheb MM, Dormanesh B, Fallahzadeh MK, Akbari H, Sohrabi Nazari S, Heydari ST, Behzadi S. Efficacy of vitamins C, E, and their combination for treatment of restless legs syndrome in hemodialysis patients: a randomized, double-blind, placebo-controlled trial. Sleep Med. 2012 May;13(5):542-5. doi: 10.1016/j.sleep.2011.11.010. Epub 2012 Feb 7. PMID: 22317944.
  • 2. Hornig, B., Arakawa, N., Kohler, C., & Drexler, H. (1998). Vitamin C Improves Endothelial Function of Conduit Arteries in Patients With Chronic Heart Failure. Circulation, 97(4). https://doi.org/10.1161/01.cir.97.4.363
 
BioPerine ®

BioPerine ® is a patented black pepper extract that improves nutrient absorption. Piperine is the main alkaloid from black pepper and has been shown to substantially increase the bioavailability of the nutrients in foods and supplements. Piperine can turn a marginally effective therapeutic substance into a highly effective one by increasing its bioavailability and intracellular residency time.

  • 1. Kesarwani, K., & Gupta, R. (2013). "Bioavailability enhancers of herbal origin: An overview". Asian Pacific Journal of Tropical Biomedicine, 3(4). doi:10.1016/S2221-1691(13)60060-X
  • 2. Tiwari, A., Mahadik, K.R.,Gabhe, S.Y. (2020) "Piperine: A comprehensive review of methods of isolation, purification, and biological properties". Medicine in Drug Discovery, doi:10.1016/j.medidd.2020.100027
Iron

According to clinical studies, Iron deficiency can be a cause of restless legs syndrome that is neurologically triggered.

  • 1. Trotti LM, Becker LA. Iron for the treatment of restless legs syndrome. Cochrane Database Syst Rev. 2019 Jan 4;1(1):CD007834. doi: 10.1002/14651858.CD007834.pub3. PMID: 30609006; PMCID: PMC6353229.
  • 2. Patrick LR. Restless legs syndrome: pathophysiology and the role of iron and folate. Altern Med Rev. 2007 Jun;12(2):101-12. PMID: 17604457.
  • 3. Allen, R. P., Picchietti, D. L., Auerbach, M., Cho, Y. W., Connor, J. R., Earley, C. J., Garcia-Borreguero, D., Kotagal, S., Manconi, M., Ondo, W., Ulfberg, J., & Winkelman, J. W. (2018). Evidence-based and consensus clinical practice guidelines for the iron treatment of restless legs syndrome/Willis-Ekbom disease in adults and children: An IRLSSG task force report. Sleep Medicine, 41, 27–44. https://doi.org/10.1016/j.sleep.2017.11.1126
Vitamin D3

Scientific studies have found a link between Vitamin D deficiency and restless legs syndrome. This is most likely due to the effect of Vitamin D on the dopaminergic system and the correlation between abnormalities in the central dopamine pathways and Vitamin D deficiency. Vitamin D3 is more readily absorbed and used by the body than Vitamin D2.

  • 1. Wali S, Alsafadi S, Abaalkhail B, Ramadan I, Abulhamail B, Kousa M, Alshamrani R, Faruqui H, Faruqui A, Alama M, Hamed M. The Association Between Vitamin D Level and Restless Legs Syndrome: A Population-Based Case-Control Study. J Clin Sleep Med. 2018 Apr 15;14(4):557-564. doi: 10.5664/jcsm.7044. PMID: 29609719; PMCID: PMC5886433.
  • 2. Liu, H. M., Chu, M., Liu, C. F., Zhang, T., & Gu, P. (2021). Analysis of serum vitamin D level and related factors in patients with restless legs syndrome. Frontiers in Neurology, 12. https://doi.org/10.3389/fneur.2021.782565
Vitamin E

Vitamin E primarily functions as an antioxidant that neutralizes free radicals, and is also important for maintaining blood and brain health. A clinical study observed improvement in restless legs syndrome (RLS) with Vitamin E administration. Another study found that Vitamins C and E helped to reduce RLS.

  • 1. Sagheb MM, Dormanesh B, Fallahzadeh MK, Akbari H, Sohrabi Nazari S, Heydari ST, Behzadi S. Efficacy of vitamins C, E, and their combination for treatment of restless legs syndrome in hemodialysis patients: a randomized, double-blind, placebo-controlled trial. Sleep Med. 2012 May;13(5):542-5. doi: 10.1016/j.sleep.2011.11.010. Epub 2012 Feb 7. PMID: 22317944.
  • 2. Ayres S Jr, Mihan R. Leg cramps (systremma0 and "restless legs" syndrome. Response to vitamin E (tocopherol). Calif Med. 1969 Aug;111(2):87-91. PMID: 5346435; PMCID: PMC1503587.
Valerian Root

Valerian Root may increase gamma aminobutyric acid (GABA), which is a chemical in the brain that helps regulate nerves and promote calm to improve cases of restless legs syndrome.

  • 1. Cuellar NG, Ratcliffe SJ. Does valerian improve sleepiness and symptom severity in people with restless legs syndrome? Altern Ther Health Med. 2009 Mar-Apr;15(2):22-8. PMID: 19284179.
  • 2. Yuan CS, Mehendale S, Xiao Y, Aung HH, Xie JT, Ang-Lee MK. The gamma-aminobutyric acidergic effects of valerian and valerenic acid on rat brainstem neuronal activity. Anesth Analg. 2004 Feb;98(2):353-358. doi: 10.1213/01.ANE.0000096189.70405.A5. PMID: 14742369.
Lemon Balm

Lemon Balm has been used to promote relaxation for hundreds of years. This herb, especially in conjunction with Valerian, has a calming effect on the nervous system which can help to counteract restlessness.

  • 1. Müller SF, Klement S. A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children. Phytomedicine. 2006 Jun;13(6):383-7. doi: 10.1016/j.phymed.2006.01.013. Epub 2006 Feb 17. PMID: 16487692.
  • 2. Awad R, Levac D, Cybulska P, Merali Z, Trudeau VL, Arnason JT. Effects of traditionally used anxiolytic botanicals on enzymes of the gamma-aminobutyric acid (GABA) system. Can J Physiol Pharmacol. 2007 Sep;85(9):933-42. doi: 10.1139/Y07-083. PMID: 18066140.
L-Theanine

L-Theanine is an amino acid that is recognized for its ability to help reduce stress, anxiety, and insomnia. This ingredient supports GABA production which has a calming effect that may facilitate relaxation and sleep.

  • 1. Everett, J. M., Gunathilake, D., Dufficy, L., Roach, P., Thomas, J., Upton, D., & Naumovski, N. (2016). Theanine consumption, stress and anxiety in human clinical trials: A systematic review. Journal of Nutrition & Intermediary Metabolism, 4, 41–42. https://doi.org/10.1016/j.jnim.2015.12.308
  • 2. Kim S, Jo K, Hong KB, Han SH, Suh HJ. GABA and l-theanine mixture decreases sleep latency and improves NREM sleep. Pharm Biol. 2019 Dec;57(1):65-73. doi: 10.1080/13880209.2018.1557698. PMID: 30707852; PMCID: PMC6366437.
Chamomile

Many people drink Chamomile tea to help them relax or fall asleep. This natural relaxant contains apigenin which attaches to GABA receptors and produces sedative effects.

  • 1. Abdullahzadeh M, Matourypour P, Naji SA. Investigation effect of oral chamomilla on sleep quality in elderly people in Isfahan: A randomized control trial. J Educ Health Promot. 2017 Jun 5;6:53. doi: 10.4103/jehp.jehp_109_15. PMID: 28616420; PMCID: PMC5470311.
  • 2. Viola H, Wasowski C, Levi de Stein M, Wolfman C, Silveira R, Dajas F, Medina JH, Paladini AC. Apigenin, a component of Matricaria recutita flowers, is a central benzodiazepine receptors-ligand with anxiolytic effects. Planta Med. 1995;61(3):213–216. doi: 10.1055/s-2006-958058.
English Lavender

Lavender has many curative properties, amongst which is its ability to promote relaxation and sleep.

  • 1. Hashemi SH, Hajbagheri A, Aghajani M. The Effect of Massage With Lavender Oil on Restless Leg Syndrome in Hemodialysis Patients: A Randomized Controlled Trial. Nurs Midwifery Stud. 2015 Dec;4(4):e29617. doi: 10.17795/nmsjournal29617. Epub 2015 Dec 1. PMID: 26835466; PMCID: PMC4733501.
  • 2. Rachad Alnamer, Katim Alaoui, El Houcine Bouidida, Abdelaziz Benjouad, Yahia Cherrah, "Sedative and Hypnotic Activities of the Methanolic and Aqueous Extracts of Lavandula officinalis from Morocco", Advances in Pharmacological and Pharmaceutical Sciences, vol. 2012, Article ID 270824, 5 pages, 2012. https://doi.org/10.1155/2012/270824

*Disclaimer: Results of these studies may not be an implication of future results.

2 Research Verified's Criteria For Effectiveness, Safety and Security

For a product to earn the Research Verified® seal of approval, it must go through a diligent research process. Every product formulated by Research Verified® must have the following criteria. If just one criterion is missing, that's not good enough for our standards.

Every Research Verified® Product Must...

  • Contain only the highest quality ingredients based on the scientific research available.
  • Contain the proper dosage and purity based on clinical studies and/or scientific research.
  • Be manufactured in the USA in an FDA-registered laboratory that is also GMP-certified.
  • Comply with the US Pharmacopeia's standards for quality and purity.
  • Be insured by a third-party monitoring company for consumer protection, such as buySAFE.
  • Only contain raw ingredients that have been third-party tested.
  • Contain no contaminants in the product that might hinder results.

If you're looking for the highest quality product available, turn to Research Verified® first instead of wasting your time on inferior products. Research Verified® is the best choice for quality and comes with a Risk-Free 365-Day 100% Money-Back Guarantee.

What We're Not

You can feel confident that you are getting the highest quality premium product available, hands down, when you buy at Research Verified®. We don't cut any corners or sacrifice quality in any way.

  • We Don't Hide Behind Our Website or Our Labels.
    Unlike many companies, Research Verified® keeps everything transparent. We explain in detail the research we carried out and why each product we chose is the best in its industry. We do not hide behind our labels or website. You can see the entire label of every product with the Research Verified® seal on it.
  • No False Claims or Misleading Facts.
    Research Verified® never uses false claims and does not misrepresent the facts. We'll tell you what's available, what's working, and why. We only quote from actual clinical studies. We'll tell you the facts behind the research and let you decide.
  • No Automatic Shipping or Auto-Billing.
    You can trust any order purchased from Research Verified®. We will never bill your credit card without your knowledge. We will never put you on an auto-ship program. You will be billed only when you place your order and that's it.
  • We Won't Leave You High and Dry.
    Not only do we welcome you in and encourage you to read through our research and information, we invite and welcome any questions you may have. You can email or call us any time. We are here to help you and to provide you with a superior product.

Research Verified® was created to make it easier for consumers to find a high-quality product that they trust and to ensure you get the highest quality product at the best possible price.

3 Risk-Free 365-Day Money-Back Guarantee

If any restless legs supplement is going to work for you, this is it.

We are so confident that this product is going to work that we offer a full one year guarantee. With a 365-day money-back guarantee, you can be sure that each Research Verified product is the best and safest option available.

If you're serious about finding the most effective supplement for restless legs, then you should try a product that is serious about helping you achieve your goals. We did extensive research to ensure that we found the best restless legs supplement on the market and are so confident that it's going to work for you, that we're offering you a full year to try it out.

How To Protect Yourself From Bad Restless Legs Supplements

How do you know you're buying a quality restless legs supplement? There's only one way and that's through the research. No flashy website, aggressive advertising, or overzealous celebrity is going to tell you what will actually work.

Whenever there's a new "hot" product on the market, hundreds of companies and marketers jump on board to create their own version. Many times they disregard the research and put together an inferior product to try to cash in on this new craze. Most of these products don't work and can even be dangerous, especially when dealing with supplements.

Oftentimes you will see supplement manufacturers making outlandish claims that are unsupported and even claiming to have the best product. So many companies make these claims that it's impossible for you to know who's telling the truth and who's just out to take your money. Here are some things you should look out for...

4 Things To Watch Out For When Buying A Restless Legs Supplement:

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  • 1. Look out for False Claims and Unsupported Facts. Be cautious of products by companies that claim to be the best and don't show you the facts behind their statements or use fake celebrity endorsements.
  • 2. Avoid "Free Trial" Offers. Many companies offer free trials to hook you in. But once you buy, they make it difficult to cancel and you are stuck paying more than you would have for a better product.
  • 3. Avoid Automatic Rebilling. Many companies will automatically bill your credit card each month and make it difficult to cancel. This is often bundled with "free trial" options.  If they ask for your credit card details, they're probably going to charge you- make sure you know exactly what you're paying for.
  • 4. Avoid Overdosing. Some companies are so excited about new supplements that they try to pack in a very high concentration per day. But taking too much of any supplement can actually be dangerous to your health.

Why Does Research Verified® Have The #1 Restless Legs Supplement?

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Research Verified® was created to meet the needs of consumers wanting the highest quality product at a reasonable price with verified research and science to back it up.

Research Verified® consists of a team of researchers who look at the actual science behind what makes a product work.

We analyze the clinical studies to determine the potency and dosage that will be the most effective. We track down where the highest quality ingredients can be found. We review the CofA's (Certificate of Analysis) of every product. We make sure there are no contaminants in the product like E. coli, S. aureus, Pseudomonas, yeast, and mold that might hinder results.

Our team at Research Verified® found the highest quality ingredients based on scientific data and a stringent research process.

Research Verified®: Trust & Security

  • In addition, Research Verified® has an unprecedented risk-free - 365-day - 100% money-back guarantee. You can feel confident buying from Research Verified® knowing that what you buy is actually going to work.
  • Research Verified® is partnered with buySAFE, the leading online protection agency, to give you a guaranteed shopping experience for total peace of mind over your purchase. As stated by buySAFE, Research Verified's "identity, reputation, experience, financial stability, and ability to honor their sales terms and conditions have been verified by buySAFE."

Risk Free - 365-Day - 100% Money-Back Guarantee

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Risk Free - 365 Day - 100% Money Back Guarantee

In Conclusion - Research Verified® Restless Legs Exceeds Industry Standards on Multiple Fronts

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In summary, Research Verified® Restless Legs meets all of the criteria listed above. It's the highest quality restless legs supplement on the market. Here's a list of some of the criteria that it meets.

Research Verified® Restless Legs:

  1. Meets and exceeds all of the strict criteria above.
  2. Contains 420 mg Mag-X™ to restore depleted nutrients that affect restless legs.
  3. Contains VitB-X™ to improve blood flow and relieve uncomfortable sensations in the legs.
  4. Contains Vitamins C and E to fight free radicals and improve iron absorption.
  5. Contains BioPerine® for increased bioavailability and absorption.
  6. Contains herbal ingredients such as Valerian, Chamomile, and Lavender to help promote relaxation and restfulness.
  7. Complies with the US Pharmacopeia's quality standards.
  8. Is made in an FDA-registered, cGMP-certified lab that complies with the US Pharmacopeia's quality standards.
  9. Is insured by buySAFE for maximum consumer protection.
  10. Is Third-party tested and contains no contaminants in the product that might hinder results.
  11. Is vegan-friendly, stimulant-free, and 100% pure and natural.
  12. Has a risk-free 365-day 100% money-back guarantee.

We understand that you have a choice when purchasing supplements. At Research Verified®, our goal is to give you the best restless leg supplement possible from a trusted and verified source.

We are thrilled with the results and are sure that you will be, too! 

Which Restless Legs Supplement Should You Buy?

We recommend buying the Research Verified® Restless Legs 6 bottle package because once you experience the incredible relief, it will be difficult to accept anything less than the best. It meets all of the above criteria and is guaranteed to work, or your money back (you have up to 365 days). You have nothing to lose!

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