Gut health has become a major trending topic in the health industry, especially with the discovery of the gut-brain axis. This connection allows the gut and brain to communicate and influence each other. For example, mental stress can slow digestion and affect the microbiome. When gut function is disrupted, it can reduce serotonin production, potentially lowering mood. With all the buzz around gut health, most people are aware that probiotics are beneficial. Today, however, we’re focusing on supplements that support gut health, even though it’s not their primary purpose. Keep reading to discover how Astaxanthin, Turmeric, Collagen, Omega-3, and Anxiety Relief may contribute to better gut health.
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