September is healthy aging month – but what does that mean? At Research Verified, we choose to understand healthy aging as maintaining good function into old age. Although…
Parasites—and the symptoms they cause—are undeniably unpleasant, but avoiding the topic won’t help us get better. Remember, knowledge is power. If you’re feeling uneasy about reading this, stick…
Do you know what it means to have a happy gut? We often focus on what’s wrong with our body and how to support it to address the…
When it comes to magnesium supplements, it’s not “one size fits all”. How you react to magnesium supplements depends on many factors, such as the form of magnesium…
Joint health is an intergral part of overall mobility and quality of life. Whether you’re dealing with arthritis, recovering from an injury, or simply looking to keep your…
The weather is heating up, but should your showers be cooling down? While you might automatically take less scalding showers in the summer, there’s a case to be…
Have you ever heard of resveratrol? If not, then pay attention – because this super nutrient is an absolute game-changer! Part of a group of compounds called polyphenols,…
It’s travel season and you’re excited to get out of town. Whether you’re a wilderness wanderer or a city explorer, making sure you feel your best while traveling…