When the cold months arrive, most people expect relief from seasonal allergies. After all, pollen counts drop in December and January. Yet, many still struggle with sneezing, congestion, itchy eyes, and fatigue. The culprit? Indoor allergens like dust mites, pet dander, mold spores, and even the beloved holiday decorations.
While antihistamines can mask symptoms, they don’t address the deeper issue: an immune system that’s overreacting. Mushrooms offer a holistic way to balance immunity and ease the discomfort of winter allergies.