Research Verified Calm & Relax

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If you're tired of wasting your time and money on products that just don't work, then you've come to the right place!


There are literally hundreds of manufacturers online all claiming to have the best stress-relief supplement. But how do you know who to trust? And more importantly, how do you know which product is actually going to work for you? With all the products out there, you want to make sure you get the highest quality product available, period.

Research Verified® was created to help you find the best possible calming supplement on the market, according to extensive research. Our team, at Research Verified®, concentrates on the clinical data and actual science to make sure you get the most effective relaxation supplement on the market, hands down!

We will guide you through our process of what to look for and what to stay away from. At the end of this page, you will have a firm understanding of which stress-relief supplement is going to help you and why.

Most Stress-Relief Supplements Simply Do Not Work.


After the many benefits of how natural health supplements can benefit stress-relief have come to light, hundreds of companies and marketers are rushing to create their own version of a calming stress-relief supplement. However, most of them disregard the research and put together inferior products to try to cash in on the latest trends. Most of these products don't work and can even be dangerous.

Unfortunately, you can't always trust what it says on the label. Most stress-relief supplements do not actually contain what's on the label. This is why third-party testing is so important, yet most companies ask you to take them at their word. But when push comes to shove, their word isn’t worth as much as it should be.

We at Research Verified® tried to make your decision about which supplement to buy simple. How? Well, we did all the research for you. Let us show you what we discovered below...

How Do You Find A Stress-Relief Supplement That Will Actually Work?


We understand that your end goal is to relieve your stress and achieve optimal relaxation. Plain and simple. And you want the best stress-relief supplement to help you do that without any nasty side-effects.

You don't want to waste your time or money on something that won't work. So, how do you find a stress-relief supplement that will actually help you achieve your personal goals?

Stick To These 3 Guidelines:

  1. Make sure it only includes ingredients that have been proven effective in clinical studies. Such ingredients include B Vitamins to maintain a healthy nervous system, a Magnesium Complex to relax muscles, Ashwagandha to help the body cope with stress, and BioPerine® for better absorption. 
  2. Make sure it meets all of Research Verified's criteria  for effectiveness, safety and security. Our team put together a list of requirements to ensure you get the highest quality product.
  3. Make sure it has a rock solid 365-day money-back guarantee  which shows how much confidence the manufacturers have in their own products.

1 It Must Conform To The Specific Criteria & The Clinical Studies

Here's what to look out for when buying a stress-relief supplement. We'll start with the criteria based on current research.

  Here Are The Top Criteria:

  • It must contain 150mg of Magnesium, preferably as Glycinate or Oxide which is more bioavailable, to support muscle relaxation and balance the nervous system.
  • It must contain Zinc to reduce cortisol levels and prevent elevated levels. 
  • It must contain antioxidants such as Vitamin C to support the immune system during times of stress and help fight free radical damage. 
  • It should contain Valerian Root and Lemon Balm to calm the nervous system to allow the body to relax.
  • It must contain the adaptogenic herbs Ashwagandha and Rhodiola Rosea to improve the body’s response to stress.
  • It must contain B complex vitamins to support the nervous system and help elevate serotonin levels to boost mood.
  • It should contain BioPerine® to increase nutrient absorption for speedy and powerful results.
  • It must have no stimulants, fillers, binders, additives, or preservatives.
  • It must be made using 100% pure, natural ingredients only.

So, check the label to make sure it meets all of these criteria. If it doesn't, don't buy it!

(click here to see our label)

The formulation for a quality stress-relief supplement that we recommend meets all of the above criteria!

Apart from the above criteria, here are other factors you want to look out for:

  • Look out for false claims and unsupported facts.
  • Make sure the supplement is made in the USA in an FDA-registered laboratory.
  • Make sure the manufacturing facility is cGMP-certified.
  • Finally, make sure it complies with the US Pharmacopeia's quality standards.

Important Notes

  • It should contain 150mg of Magnesium: This mineral plays a role in muscle contraction and nerve transmission.We recommend a blend of Magnesium as Glycinate and Oxide which is both more absorbable as well as being gentler on the stomach than other forms of Magnesium.
  • It should contain Potassium: This essential mineral is needed for the normal function of your heart, muscles, and nerves, which is often impaired by stress.
  • It should contain B Complex Vitamins: These vitamins help to maintain a healthy nervous system which is necessary for fighting the symptoms of stress.
  • It should contain Zinc: This essential mineral aids nervous and immune functions while inhibiting cortisol secretion.
  • It should contain Vitamin C: This antioxidant reduces the levels of stress hormones in the blood and supports the immune system during periods of stress.
  • It should contain Copper: Important for maintaining immune and nervous system health.
  • It should contain Valerian Root and Lemon Balm: These all-natural herbs help to promote relaxation.
  • It should contain Ashwagandha and Rhodiola Rosea: These adaptogenic herbs help the body resist physical and emotional stress.
  • It should contain BioPerine®: Not many products contain this essential ingredient for improved absorption of active ingredients, increased bioavailability and faster results.

What's In The Clinical Studies:

The supplement we recommend for stress-relief is a unique formulation which contains the most effective, clinically-proven ingredients as used in a variety of clinical studies.

It's important to note that Research Verified Calm and Relax provides an effective formula to relieve you of stress, while also strengthening your immune system and supporting your nervous system. Its 100% natural ingredients help keep stress levels low, increase energy levels, boost the immune and nervous systems, reduce anxiety, as well as  promote sleep and real relaxation. There is nothing else on the market that provides the range of benefits found in this unique blend of ingredients.

Many clinical studies on stress-relief supplements have been published in a range of Journals and Articles which have demonstrated several key ingredients for alleviating stress.

Extensively Researched Ingredients Proven To Relieve Stress:

A team of medical doctors and scientific researchers hand-picked each ingredient based on clinical data, in order to design a product for rapidly providing the ultimate stress-relief.

(click ingredient name to open)

Mag-X™ Magnesium Glycinate Complex

Magnesium is an essential mineral that acts as a cofactor in many metabolic processes. It supports muscle relaxation and nervous system health, as well as helps to reduce the production of stress hormones when one is exposed to stress. Mag-X™ contains two forms of absorbable, gentle-on-the-stomach Magnesium: Glycinate and Oxide.

  • 1. Cuciureanu MD, Vink R. Magnesium and stress. In: Vink R, Nechifor M, editors. Magnesium in the Central Nervous System [Internet]. Adelaide (AU): University of Adelaide Press; 2011. Available from:
  • 2. Boyle, N.B.; Lawton, C.; Dye, L. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress—A Systematic Review. Nutrients 2017, 9, 429.
VitB-X™ Vitamin B Complex

VitB-X™ contains B1, B2, B3, B6, Folic Acid (B9) and B12 that work in unison to support a healthy nervous system. A strong nervous system is vital for the body to be able to fight the symptoms of stress, boost energy levels and strengthen immune function.

  • 1. Stough C, Scholey A, Lloyd J, Spong J, Myers S, Downey LA. The effect of 90 day administration of a high dose vitamin B-complex on work stress. Hum Psychopharmacol. 2011 Oct;26(7):470-6. doi: 10.1002/hup.1229. Epub 2011 Sep 8. PMID: 21905094.
  • 2.Kennedy, David O. 2016. "B Vitamins and the Brain: Mechanisms, Dose and Efficacy—A Review" Nutrients 8, no. 2: 68.
  • 3. Stough C, Simpson T, Lomas J, et al. Reducing occupational stress with a B-vitamin focussed intervention: a randomized clinical trial: study protocol. Nutr J. 2014;13(1):122. Published 2014 Dec 22. doi:10.1186/1475-2891-13-122.
Vitamin C

Vitamin C has antioxidant properties that help the body control the levels of stress hormones in the blood. Studies show that humans have lost the ability to synthesize Vitamin C and as a result have an impaired stress response. Taking adequate amounts of Vitamin C can improve the body’s response to stress and support the immune system during periods of stress.

  • 1.Marik PE. Vitamin C: an essential "stress hormone" during sepsis. J Thorac Dis. 2020;12(Suppl 1):S84-S88. doi:10.21037/jtd.2019.12.64.

BioPerine® is a patented black pepper extract that improves nutrient absorption. Piperine is the main alkaloid from black pepper and has been shown to substantially increase the bioavailability of the nutrients in foods and supplements. Piperine can turn a marginally effective therapeutic substance into a highly effective one by increasing its bioavailability and intracellular residency time.

  • 1. Kesarwani, K., & Gupta, R. (2013). "Bioavailability enhancers of herbal origin: An overview". Asian Pacific Journal of Tropical Biomedicine, 3(4). doi:10.1016/S2221-1691(13)60060-X
  • 2. Tiwari, A., Mahadik, K.R.,Gabhe, S.Y. (2020) "Piperine: A comprehensive review of methods of isolation, purification, and biological properties". Medicine in Drug Discovery, doi:10.1016/j.medidd.2020.100027
Zinc Glycinate

Chronic stress can decrease Zinc concentration in the blood. Zinc is essential for normalizing cortisol levels, which rise as a result of stress. Zinc also has a significant role in maintaining a healthy nervous system, especially the vagus nerve, which sends calming responses throughout the body. Lowering stress in the body also has a positive effect on the immune system.

  • 1. Brandão-Neto J, de Mendonça BB, Shuhama T, Marchini JS, Pimenta WP, Tornero MT. Zinc acutely and temporarily inhibits adrenal cortisol secretion in humans. A preliminary report. Biol Trace Elem Res. 1990 Jan;24(1):83-9. doi: 10.1007/BF02789143. PMID: 1702662.
  • 2. Córdova A, Navas FJ. Effect of training on zinc metabolism: changes in serum and sweat zinc concentrations in sportsmen. Ann Nutr Metab. 1998;42(5):274-82. doi: 10.1159/000012744. PMID: 9812018.

Supplements containing Zinc may deplete Copper levels, which is important for maintaining nervous and immune system health.

Potassium Gluconate

Chronic stress can lower Potassium levels significantly. Adequate amounts of Potassium are necessary to maintain heart function, nerve impulse transmission and muscle contractions. Potassium and Magnesium together are an effective duo for promoting muscle relaxation.

  • 1. McCleane GJ, Watters CH. Pre-operative anxiety and serum potassium. Anaesthesia. 1990 Jul;45(7):583-5. doi: 10.1111/j.1365-2044.1990.tb14837.x. PMID: 2386285.
Valerian Root

Valerian Root may increase gamma aminobutyric acid (GABA), which is a chemical in the brain that helps regulate nerves, promote calm, improve the body’s stress response and aid restful sleep.

  • 1. Benke D, Barberis A, Kopp S, Altmann KH, Schubiger M, Vogt KE, Rudolph U, Möhler H. GABA A receptors as in vivo substrate for the anxiolytic action of valerenic acid, a major constituent of valerian root extracts. Neuropharmacology. 2009 Jan;56(1):174-81. doi: 10.1016/j.neuropharm.2008.06.013. Epub 2008 Jun 17. PMID: 18602406.
  • 2. Jung HY, Yoo DY, Nam SM, Kim JW, Choi JH, Yoo M, Lee S, Yoon YS, Hwang IK. Valerenic Acid Protects Against Physical and Psychological Stress by Reducing the Turnover of Serotonin and Norepinephrine in Mouse Hippocampus-Amygdala Region. J Med Food. 2015 Dec;18(12):1333-9. doi: 10.1089/jmf.2014.3412. Epub 2015 Jul 15. PMID: 26177123; PMCID: PMC4685497.
  • 3. Kennedy DO, Little W, Haskell CF, Scholey AB. Anxiolytic effects of a combination of Melissa officinalis and Valeriana officinalis during laboratory induced stress. Phytother Res. 2006 Feb;20(2):96-102. doi: 10.1002/ptr.1787. PMID: 16444660.
Lemon Balm

Lemon Balm has been used to promote relaxation for hundreds of years. This herb, especially in conjunction with Valerian Root, has a calming effect on the nervous system which can help to counteract the negative mood effects of psychological stress.

  • 1. Kennedy DO, Little W, Scholey AB. Attenuation of laboratory-induced stress in humans after acute administration of Melissa officinalis (Lemon Balm). Psychosom Med. 2004 Jul-Aug;66(4):607-13. doi: 10.1097/01.psy.0000132877.72833.71. PMID: 15272110.
  • 2. Kennedy DO, Little W, Haskell CF, Scholey AB. Anxiolytic effects of a combination of Melissa officinalis and Valeriana officinalis during laboratory induced stress. Phytother Res. 2006 Feb;20(2):96-102. doi: 10.1002/ptr.1787. PMID: 16444660.
Ashwagandha Root

Ashwagandha root is known to be an adaptogenic herb with properties that increase the body’s resistance to stress. Consuming Ashwagandha during stressful periods can help you to deal with stress better while also reducing feelings of anxiety, promoting better sleep, and strengthening the immune system.

  • 1. Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012;34(3):255-262. doi:10.4103/0253-7176.106022.
  • 2.Abedon, B., Auddy, B., Hazra, J., Mitra, A., & Ghosal, S. (2008). A standardized Withania somnifera extract significantly reduces stress-related parameters in chronically stressed humans: a double-blind, randomized, placebo-controlled study. JANA, 11.
Rhodiola Rosea Extract

Rhodiola is considered to have adaptogenic properties that increase your body’s stress threshold, allowing you to handle stressful situations better.

  • 1. Cropley M, Banks AP, Boyle J. The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms. Phytother Res. 2015 Dec;29(12):1934-9. doi: 10.1002/ptr.5486. Epub 2015 Oct 27. PMID: 26502953.
  • 2. Edwards D, Heufelder A, Zimmermann A. Therapeutic effects and safety of Rhodiola rosea extract WS® 1375 in subjects with life-stress symptoms--results of an open-label study. Phytother Res. 2012 Aug;26(8):1220-5. doi: 10.1002/ptr.3712. Epub 2012 Jan 6. PMID: 22228617.


*Disclaimer: Results of these studies may not be an implication of future results.

2 Research Verified's Criteria For Effectiveness, Safety and Security

For a product to earn the Research Verified® seal of approval, it must go through a diligent research process. Every product formulated by Research Verified® must have the following criteria. If just one criterion is missing, that's not good enough for our standards.

Every Research Verified® Product Must...

  • Contain only the highest quality ingredients based on the scientific research available.
  • Contain the proper dosage and purity based on clinical studies and/or scientific research.
  • Be manufactured in the USA in an FDA-registered laboratory that is also GMP-certified.
  • Comply with the US Pharmacopeia's standards for quality and purity.
  • Be insured by a third-party monitoring company for consumer protection, such as buySAFE.
  • Only contain raw ingredients that have been third-party tested.
  • Contain no contaminants in the product that might hinder results.

If you're looking for the highest quality product available, turn to Research Verified® first instead of wasting your time on inferior products. Research Verified® is the best choice for quality and comes with a Risk-Free 365-Day 100% Money-Back Guarantee.

What We're Not

You can feel confident that you are getting the highest quality premium product available, hands down, when you buy at Research Verified®. We don't cut any corners or sacrifice quality in any way.

  • We Don't Hide Behind Our Website or Our Labels.
    Unlike many companies, Research Verified® keeps everything transparent. We explain in detail the research we carried out and why each product we chose is the best in its industry. We do not hide behind our labels or website. You can see the entire label of every product with the Research Verified® seal on it.
  • No False Claims or Misleading Facts.
    Research Verified® never uses false claims and does not misrepresent the facts. We'll tell you what's available, what's working, and why. We only quote from actual clinical studies. We'll tell you the facts behind the research and let you decide.
  • No Automatic Shipping or Auto-Billing.
    You can trust any order purchased from Research Verified®. We will never bill your credit card without your knowledge. We will never put you on an auto-ship program. You will be billed only when you place your order and that's it.
  • We Won't Leave You High and Dry.
    Not only do we welcome you in and encourage you to read through our research and information, we invite and welcome any questions you may have. You can email or call us any time. We are here to help you and to provide you with a superior product.

Research Verified® was created to make it easier for consumers to find a high-quality product that they trust and to ensure you get the highest quality product at the best possible price.

3 Risk-Free 365-Day Money-Back Guarantee

If any stress-relief supplement is going to work for you, this is it.

We are so confident that this product is going to work that we offer a full one year guarantee. With a 365-day money-back guarantee, you can be sure that each Research Verified product is the best and safest option available.

If you're serious about finding the most effective supplement for stress-relief, then you should try a product that is serious about helping you achieve your goals. We did extensive research to ensure that we found the best stress-relief supplement on the market and are so confident that it's going to work for you, that we're offering you a full year to try it out.

How To Protect Yourself From Bad Stress-Relief Supplements

How do you know you're buying a quality stress-relief supplement? There's only one way and that's through the research. No flashy website, aggressive advertising, or overzealous celebrity is going to tell you what will actually work.

Whenever there's a new "hot" product on the market, hundreds of companies and marketers jump on board to create their own version. Many times they disregard the research and put together an inferior product to try to cash in on this new craze. Most of these products don't work and can even be dangerous, especially when dealing with supplements.

Oftentimes you will see supplement manufacturers making outlandish claims that are unsupported and even claiming to have the best product. So many companies make these claims that it's impossible for you to know who's telling the truth and who's just out to take your money. Here are some things you should look out for...

4 Things To Watch Out For When Buying A Stress-Relief Supplement:


  • 1. Look out for False Claims and Unsupported Facts. Be cautious of products by companies that claim to be the best and don't show you the facts behind their statements or use fake celebrity endorsements.
  • 2. Avoid "Free Trial" Offers. Many companies offer free trials to hook you in. But once you buy, they make it difficult to cancel and you are stuck paying more than you would have for a better product.
  • 3. Avoid Automatic Rebilling. Many companies will automatically bill your credit card each month and make it difficult to cancel. This is often bundled with "free trial" options.  If they ask for your credit card details, they're probably going to charge you- make sure you know exactly what you're paying for.
  • 4. Avoid Overdosing. Some companies are so excited about new supplements that they try to pack in a very high concentration per day. But taking too much of any supplement can actually be dangerous to your health.

Why Does Research Verified® Have The #1 Stress-Relief Supplement?


Research Verified® was created to meet the needs of consumers wanting the highest quality product at a reasonable price with verified research and science to back it up.

Research Verified® consists of a team of researchers who look at the actual science behind what makes a product work.

We analyze the clinical studies to determine the potency and dosage that will be the most effective. We track down where the highest quality ingredients can be found. We review the CofAs (Certificate of Analysis) of every product. We make sure there are no contaminants in the product like E. coli, S. aureus, Pseudomonas, yeast, and mold that might hinder results.

Our team at Research Verified® found the highest quality ingredients based on scientific data and a stringent research process.

Research Verified®: Trust & Security

  • In addition, Research Verified® has an unprecedented risk-free - 365-day - 100% money-back guarantee. You can feel confident buying from Research Verified® knowing that what you buy is actually going to work.
  • Research Verified® is partnered with buySAFE, the leading online protection agency, to give you a guaranteed shopping experience for total peace of mind over your purchase. As stated by buySAFE, Research Verified's "identity, reputation, experience, financial stability, and ability to honor their sales terms and conditions have been verified by buySAFE."

Risk Free - 365-Day - 100% Money-Back Guarantee


Risk Free - 365 Day - 100% Money Back Guarantee

In Conclusion - Research Verified® Calm and Relax Exceeds Industry Standards on Multiple Fronts


In summary, Research Verified® Calm and Relax meets all of the criteria listed above. It's the highest quality stress-relief supplement on the market. Here's a list of some of the criteria that it meets.

Research Verified® Calm and Relax:

  1. Meets and exceeds all of the strict criteria above.
  2. Contains 150mg Mag-X™ to support nerve function and muscle relaxation.
  3. Contains VitB-X™ to fight the symptoms of stress and improve mood.
  4. Contains Zinc to promote a feeling of calmness and support the immune system.
  5. Contains Copper for maintaining nerve and immune function.
  6. Contains Potassium to keep the heart, muscles, nerves functioning normally.
  7. Contains Vitamins C to reduce levels of  stress hormones in the blood.
  8. Contains BioPerine® for increased bioavailability and absorption.
  9. Contains herbal ingredients such as Valerian Root and Lemon Balm to help promote relaxation and restfulness.
  10. Contains adaptogenic herbs like Ashwagandha Root and Rhodiola Rosea to increase the body's stress threshold.
  11. Complies with the US Pharmacopeia's quality standards.
  12. Is made in an FDA-registered, cGMP-certified lab that complies with the US Pharmacopeia's quality standards.
  13. Is insured by buySAFE for maximum consumer protection.
  14. Is Third-party tested and contains no contaminants in the product that might hinder results.
  15. Is vegan-friendly, stimulant-free, and 100% pure and natural.
  16. Has a risk-free 365-day 100% money-back guarantee.

We understand that you have a choice when purchasing supplements. At Research Verified®, our goal is to give you the best stress-relief supplement possible from a trusted and verified source.

We are thrilled with the results and are sure that you will be, too! 

Which Stress-Relief Supplement Should You Buy?

We recommend buying the Research Verified®Calm­ and Relax 6 bottle package because once you experience the incredible results it provides, it will be difficult to accept anything less than the best. It meets all of the above criteria and is guaranteed to work, or your money back (you have up to 365-days). You have nothing to lose!

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